I started my fitness company Empowered Man in 2015 and have helped thousands of people lose weight, get lean and feel their best. I love to weight train, and have stayed in a lean physique for over a decade, winning a number of bodybuilding competitions. I therefore have a keen interest in nutrition and the use of Whey Protein.
I started training in the gym when I was 17 because I wanted to look good for my first boys holiday. I am now 32 and have never stopped training. Although the goal nowadays is no longer just to look good for holiday. But…